Class Formats:
REFORM SCULPT (intermediate/all levels)
Sculpt, strengthen, and redefine. REFORM Sculpt is an athletic Pilates experience designed to challenge your muscles with precision and control. Expect deeper movements, strategic use of props, and challenging flows that light up every inch of your body. Sculpt classes emphasize mindful muscle engagement and intentional form to help you connect deeper, move smarter, and leave feeling sculpted from the inside out. Ideal for anyone craving that focused shake and subtle fire that only true control can deliver.
REFORM POWER (intermediate/advanced)
REFORM Power is our most advanced class — a high-energy, full-body fusion of dynamic Pilates flow, targeted strength work, and low-impact cardio. Expect to challenge every muscle group with props, dumbbells, and creative sequences that push your limits and keep your mind fully engaged. Best suited for experienced clients ready to level up and step into their strongest, most empowered self.
REFORM FOUNDATIONS (all levels)
Master the fundamentals, feel the burn. REFORM Foundations is our signature open level class designed to teach you the core principles of Pilates while delivering a full-body workout that challenges strength, stability, and control. Expect precise cueing, intentional movement, and a deep focus on form - so you build the confidence (and muscles) to progress safely. Perfect for beginners and seasoned movers alike who want to dial in technique, reconnect with their bodies, and lay a strong foundation for more advanced REFORM classes.