Discover our services
REFORM SCULPT
Sculpt, strengthen, and redefine. REFORM Sculpt is a slow-burn Pilates experience designed to challenge your muscles with precision and control. Expect deeper movements, strategic use of props, and sustained holds that light up every inch of your body. This class emphasizes mindful muscle engagement and intentional form to help you connect deeper, move smarter, and leave feeling sculpted from the inside out. Ideal for anyone craving that focused shake and subtle fire that only true control can deliver.
REFORM POWER
REFORM Power is our most advanced class — a high-energy, full-body fusion of dynamic Pilates flow, targeted strength work, and low-impact cardio. Expect to challenge every muscle group with props, dumbbells, and creative sequences that push your limits and keep your mind fully engaged. Best suited for experienced clients ready to level up and step into their strongest, most empowered self.
REFORM FLOW
Find your flow, elevate your strength. REFORM Flow is an athletic, breath-driven Pilates class that moves you seamlessly through dynamic sequences designed to lengthen, strengthen, and challenge your body from every angle. No props — just you, the reformer, and purposeful movement that builds heat, connection, and power with every rep. Expect a rhythmic pace, smooth transitions, and a focus on breath and intention to keep you grounded and energized. Perfect for those ready to deepen their practice and move with freedom, strength, and flow.
REFORM FOUNDATIONS
Master the fundamentals, feel the burn. REFORM Foundations is our signature entry-level class designed to teach you the core principles of Pilates while delivering a full-body workout that challenges strength, stability, and control. Expect precise cueing, intentional movement, and a deep focus on form - so you build the confidence (and muscles) to progress safely. Perfect for beginners and seasoned movers alike who want to dial in technique, reconnect with their bodies, and lay a strong foundation for more advanced REFORM classes.